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A well-balanced diet and affinity for all food groups ensure the right amounts of much-needed nutrients. However, there are way too many who think that carrot cake and zucchini bread fall in the vegetable category. Then there are those who have an intolerance for milk and other dairy products and those with allergies to nuts and poultry which are excellent sources of protein and good fat. What if you are one of them? How can you be sure that you get proper nutrition without force-feeding yourself broccoli? This is why supplements and nutrition should work together.
Before taking supplements, always partner with your doctor and your wellness advisor to work with you on creating a plan for having the proper balance of nutrition from supplements and food. The wide variety of supplements include multivitamins, protein supplements, minerals, and specialized supplements. Multivitamins are the most prescribed supplements. Regulated and concentrated amounts of essential vitamins are packed in a tablet or gels. Protein supplements are commonly used by people who want to build more muscle such as athletes. Mineral supplements include calcium for bone growth. Dietary supplements and memory enhancers are commonly classified as specialized supplements.
The USFDA recognizes the growing market and need for supplements and has taken steps to regulate the production, dosage, and sanitation of supplements. This was done to ensure good-quality products. This move is also partly due to the rising number of unprescribed supplement use among consumers. The agency also stressed the importance of informed use among supplement users. It is not enough to know the name of your supplements. You should know what deficiency it corrects and how it works.
That is why we have partnered with Wellevate, the professional-grade supplement distributor trusted by integrative health practitioners for more than 40 years. Wellevate’s inventory includes over 350 professional-grade brands that undergo extensive testing for authenticity and quality. Inventory is always stored in temperature-controlled environments in the distribution centers and shipped directly to you.